Coffee lovers from all over the world can agree that there's nothing quite like a Starbucks drink to kickstart their day.
Whether you're sipping on a classic latte or treating yourself to something sweet, there's no denying the awesome taste and energizing kick that comes with each cup.
But have you ever wondered how much caffeine is packed into your favorite Starbucks drink? As a coffee fanatic myself, it's important to know the caffeine content so you can get the perfect pick-me-up without going overboard.
In this blog post, I'm gonna break down the caffeine content of all Starbucks beverages and help you find your ideal cup of joe!
So, what sets Starbucks apart from other coffee chains?
First of all, they're all about sourcing top-notch beans from around the world, guaranteeing great flavor in every sip.
Plus, they're always coming up with new drinks and seasonal favorites like Pumpkin Spice Latte or Peppermint Mocha during the holidays. Talk about keeping things fresh!
With over 30,000 locations in more than 80 countries, Starbucks has definitely made a name for itself since its humble beginnings.
You can spot that iconic mermaid logo and their signature green-and-white colors from a mile away. Starbucks is here to stay, my friend.
They've got a massive following and a global presence, so it's no wonder they're the leaders in the coffee game.
Let's compare the caffeine content in different Starbucks drinks
So, to sum it all up, Starbucks not only offers a wide variety of coffee drinks but also caters to the different caffeine needs of its customers.
Understanding the caffeine content of your favorite Starbucks beverage lets you make informed decisions about your coffee intake and prevents you from having too much caffeine.
Caffeine Content in Starbucks Coffee and Espresso
Starbucks has a bunch of coffee drinks with varying caffeine content. Let's check out the caffeine levels in different types of coffee you can get at Starbucks, sorted by serving sizes.
| Coffee Types | Short | Tall | Grande | Venti | Trenta |
|---|---|---|---|---|---|
| Caffè Americano | 75 mg | 150 mg | 225 mg | 300 mg | - |
| Green Apron Blend™ | 180 mg | 270 mg | 360 mg | 475 mg | - |
| Featured Medium Roast - Pike Place® Roast | 155 mg | 235 mg | 310 mg | 410 mg | - |
| Featured Starbucks® Dark Roast Coffee | 130 mg | 195 mg | 260 mg | 340 mg | - |
| Decaf Pike Place® Roast | 15 mg | 20 mg | 25 mg | 30 mg | - |
| Caffè Misto | 75 mg | 115 mg | 150 mg | 195 mg | - |
| Cappuccino | 75 mg | 75 mg | 150 mg | 150 mg | - |
| Flat White | 130 mg | 130 mg | 195 mg | 195 mg | - |
| Honey Almondmilk Flat White | 150 mg | 150 mg | 225 mg | 225 mg | - |
| Caffè Latte | 75 mg | 75 mg | 150 mg | 150 mg | - |
| Cinnamon Dolce Latte | 75 mg | 75 mg | 150 mg | 150 mg | - |
| Starbucks Reserve® Latte | 135 mg | 135 mg | 135 mg | 265 mg | - |
| Starbucks Reserve® Hazelnut Bianco Latte | 135 mg | 135 mg | 135 mg | 200 mg | - |
| Starbucks® Blonde Vanilla Latte | 85 mg | 85 mg | 170 mg | 170 mg | - |
| Caramel Macchiato | 75 mg | 75 mg | 150 mg | 150 mg | - |
| Caffè Mocha | 90 mg | 95 mg | 175 mg | 185 mg | - |
| Starbucks Reserve® Dark Chocolate Mocha | 135 mg | 135 mg | 135 mg | 265 mg | - |
| White Chocolate Mocha | 75 mg | 75 mg | 150 mg | 150 mg | - |
| Hot Chocolate | 15 mg | 20 mg | 25 mg | 35 mg | - |
| Chocolate Cream Cold Brew | - | 145 mg | 185 mg | 275 mg | 315 mg |
| Salted Caramel Cream Cold Brew | - | 145 mg | 185 mg | 275 mg | 320 mg |
| Starbucks® Cold Brew Coffee | - | 155 mg | 205 mg | 310 mg | 360 mg |
| Vanilla Sweet Cream Cold Brew | - | 145 mg | 185 mg | 275 mg | 315 mg |
| Starbucks® Cold Brew Coffee with Milk | - | 155 mg | 205 mg | 310 mg | 360 mg |
| Cinnamon Caramel Cream Nitro Cold Brew | - | 185 mg | 265 mg | - | - |
| Nitro Cold Brew | - | 215 mg | 280 mg | - | - |
| Vanilla Sweet Cream Nitro Cold Brew | - | 200 mg | 265 mg | - | - |
| Iced Caffè Americano | - | 150 mg | 225 mg | 300 mg | |
| Iced Coffee | - | 120 mg | 165 mg | 235 mg | 280 mg |
| Iced Coffee with Milk | - | 90 mg | 125 mg | 170 mg | 190 mg |
| Iced Toasted Vanilla Oatmilk Shaken Espresso | - | 170 mg | 255 mg | 340 mg | - |
| Iced Brown Sugar Oatmilk Shaken Espresso | - | 170 mg | 255 mg | 340 mg | - |
| Iced Chocolate Almondmilk Shaken Espresso | - | 170 mg | 255 mg | 340 mg | - |
| Iced Shaken Espresso | - | 150 mg | 225 mg | 300 mg | - |
| Iced Flat White | - | 90 mg | 130 mg | 175 mg | - |
| Iced Honey Almondmilk Flat White | - | 150 mg | 225 mg | 300 mg | - |
| Starbucks Reserve® Iced Latte | - | 135 mg | 135 mg | 265 mg | - |
| Starbucks Reserve® Iced Hazelnut Bianco Latte | - | 85 mg | 165 mg | 200 mg | - |
| Iced Caffè Latte | - | 75 mg | 150 mg | 225 mg | - |
| Iced Cinnamon Dolce Latte | - | 75 mg | 150 mg | 225 mg | - |
| Iced Starbucks® Blonde Vanilla Latte | - | 85 mg | 170 mg | 255 mg | - |
| Iced Caramel Macchiato | - | 75 mg | 150 mg | 225 mg | - |
| Iced White Chocolate Mocha | - | 75 mg | 150 mg | 225 mg | - |
| Iced Caffè Mocha | - | 95 mg | 175 mg | 265 mg | - |
According to the above table, the highest caffeine content can be found in the Venti-sized Green Apron Blend™, with an energizing 475 mg. This blend packs a strong punch for those seeking an extra boost.
On the other end of the spectrum, the decaffeinated options such as Decaf Pike Place® Roast provide a minimal to negligible amount of caffeine, making them a suitable choice for those looking to limit their caffeine intake.
As for popular favorites, a Tall Caffè Americano or a Tall Pike Place® Roast offers a balanced caffeine dose of 150 mg and 235 mg.
| Solo 0.75 fl oz | Doppio 1.5 fl oz | Triple 2.25 fl oz | Quad 3 fl oz | |
|---|---|---|---|---|
| Espresso | 75 mg | 150 mg | 225 mg | 300 mg |
| Espresso Con Panna | 75 mg | 150 mg | 225 mg | 300 mg |
| Iced Espresso | - | 150 mg | 225 mg | 300 mg |
| Solo 0.8 fl oz | Doppio 1.6 fl oz | Triple 2.3 fl oz | Quad 3.1 fl oz | |
|---|---|---|---|---|
| Espresso Macchiato | 75 mg | 150 mg | 225 mg | 300 mg |
Tea
We all know that Starbucks is famous for its amazing coffee, but did you know they've got a lineup of awesome teas too?
It's important to have the right info about how much caffeine is in your favorite Starbucks tea. Don't worry, we've got your back! We've gathered all the accurate data about caffeine levels in different Starbucks tea options.
| Tea Types | Short | Tall | Grande | Venti |
|---|---|---|---|---|
| Chai Tea | 40 mg | 40 mg | 40 mg | 40 mg |
| Earl Grey Tea | 40 mg | 40 mg | 40 mg | 40 mg |
| Teavana® London Fog Tea Latte | 40 mg | 40 mg | 40 mg | 40 mg |
| Royal English Breakfast Tea | 40 mg | 40 mg | 40 mg | 40 mg |
| Royal English Breakfast Tea Latte | 40 mg | 40 mg | 40 mg | 40 mg |
| Emperor’s Clouds & Mist® | 1 mg | 1 mg | 16 mg | 16 mg |
| Matcha Tea Latte | 30 mg | 55 mg | 80 mg | 110 mg |
| Honey Citrus Mint Tea | 16 mg | 16 mg | 16 mg | 16 mg |
| Jade Citrus Mint® Brewed Tea | 16 mg | 16 mg | 40 mg | 40 mg |
| Chai Tea Latte | 95 mg (one size) |
|---|
Cold Drinks
Whether you're in the mood for tropical flavors or fruity combinations, these cold drinks offer a refreshing and energizing experience with varying caffeine levels to suit your preference.
| Cold Drinks | Tall | Grande | Venti | Trenta |
|---|---|---|---|---|
| Mango Dragonfruit Starbucks Refreshers® Beverage | 35 mg | 45 mg | 70 mg | 90 mg |
| Paradise Drink Starbucks Refreshers® Beverage | 35 mg | 45 mg | 70 mg | 90 mg |
| Strawberry Açaí Lemonade Starbucks Refreshers® Beverage | 35 mg | 45 mg | 70 mg | 90 mg |
| Pineapple Passionfruit Starbucks Refreshers® Beverage | 35 mg | 45 mg | 70 mg | 90 mg |
| Pineapple Passionfruit Lemonade Starbucks Refreshers® Beverage | 35 mg | 45 mg | 70 mg | 90 mg |
| Pink Drink Starbucks Refreshers® Beverage | 35 mg | 45 mg | 70 mg | 90 mg |
| Strawberry Açaí Starbucks Refreshers® Beverage | 35 mg | 45 mg | 70 mg | 90 mg |
The tall size of these drinks contains a caffeine content of 35 mg. If you're looking for a slightly stronger dose, the grande size offers 45 mg of caffeine across all these refreshing beverages. For those who desire an extra kick, the venti size provides 70 mg of caffeine.
Oleato
Among Starbucks cold brew selections, the Oleato Golden Foam™ Cold Brew stands out with its caffeine levels.
Starting from the Tall size, it provides a moderate boost of 145 mg, and as you go up to Grande, you'll get a more large dose of 185 mg. For those seeking an even bolder kick, the Venti size offers a notable amount of 275 mg.
| Oleato | Short | Tall | Grande | Venti | Trenta |
|---|---|---|---|---|---|
| Oleato Golden Foam™ Cold Brew | - | 145 mg | 185 mg | 275 mg | 315 mg |
| Oleato™ Caffé Latte with Oatmilk | 85 mg | 85 mg | 170 mg | 170 mg | - |
| Oleato™ Iced Shaken Espresso with Oatmilk and Toffeenut | - | 170 mg | 225 mg | 340 mg | - |
If you're looking for the ultimate caffeine fix, the Trenta size takes it to the next level, packing a refreshing punch with 315 mg of caffeine.
When it comes to Oleato's other cold drink offerings, the Oleato™ Caffé Latte with Oatmilk provides a balanced caffeine content across the board. Whether you choose the Short, Tall, Grande, or Venti size, you can expect a consistent amount of 85 mg.
This option is perfect for those who enjoy a milder caffeine experience.Now, if you're in the mood for an iced drink with a unique twist, the Oleato™ Iced Shaken Espresso with Oatmilk and Toffeenut is a delightful choice.
As you move up from the Tall size to the Grande and Venti sizes, you'll experience a gradual increase in caffeine content.
The Tall size offers a respectable dose of 170 mg, the Grande takes it up a notch with 225 mg, and for the ultimate caffeine enthusiasts, the Venti size offers an invigorating 340 mg.
Resource: Starbucks official website
