Starbucks' Caffeine Content: Facts & Figures

Discover the caffeine content of Starbucks' beverages with facts and figures. Make informed choices for your coffee fix. Explore now!

a coffee paper cup

Welcome to my cozy corner of the internet, where today, we're diving into the buzzing world of Starbucks' caffeine content. As a self-proclaimed coffee geek, I'm always on the lookout for the perfect blend of flavor and energy. So, let's embark on this caffeine journey together and discover how Starbucks keeps us coming back for more.

What's the Starbucks Magic?

 a man having a cold coffee

Ever wonder what makes Starbucks stand out? Well, it's all about their commitment to high-quality beans sourced from across the globe. This ensures every cup is bursting with flavor. And let's not forget their ever-evolving menu! Seasonal favorites like Pumpkin Spice Latte and Peppermint Mocha are just the tip of the iceberg. With over 30,000 stores worldwide, the Starbucks craze is real, folks! That iconic mermaid logo has become a symbol of coffee love everywhere.

Caffeine Content Unveiled

Now, let's get to the heart of the matter - caffeine content. Starbucks is a master at catering to our diverse caffeine needs. From the light sippers to the hard-core caffeine warriors, there's something for everyone. Let's break it down by categories:

Coffee and Espresso

Coffee Types Short Tall Grande Venti Trenta
Caffè Americano 75 mg 150 mg 225 mg 300 mg -
Green Apron Blend™ 180 mg 270 mg 360 mg 475 mg -
Featured Medium Roast - Pike Place® Roast 155 mg 235 mg 310 mg 410 mg -
Featured Starbucks® Dark Roast Coffee 130 mg 195 mg 260 mg 340 mg -
Decaf Pike Place® Roast 15 mg 20 mg 25 mg 30 mg -
Caffè Misto 75 mg 115 mg 150 mg 195 mg -
Cappuccino 75 mg 75 mg 150 mg 150 mg -
Flat White 130 mg 130 mg 195 mg 195 mg -
Honey Almondmilk Flat White 150 mg 150 mg 225 mg 225 mg -
Caffè Latte 75 mg 75 mg 150 mg 150 mg -
Cinnamon Dolce Latte 75 mg 75 mg 150 mg 150 mg -
Starbucks Reserve® Latte 135 mg 135 mg 135 mg 265 mg -
Starbucks Reserve® Hazelnut Bianco Latte 135 mg 135 mg 135 mg 200 mg -
Starbucks® Blonde Vanilla Latte 85 mg 85 mg 170 mg 170 mg -
Caramel Macchiato 75 mg 75 mg 150 mg 150 mg -
Caffè Mocha 90 mg 95 mg 175 mg 185 mg -
Starbucks Reserve® Dark Chocolate Mocha 135 mg 135 mg 135 mg 265 mg -
White Chocolate Mocha 75 mg 75 mg 150 mg 150 mg -
Hot Chocolate 15 mg 20 mg 25 mg 35 mg -
Chocolate Cream Cold Brew - 145 mg 185 mg 275 mg 315 mg
Salted Caramel Cream Cold Brew - 145 mg 185 mg 275 mg 320 mg
Starbucks® Cold Brew Coffee - 155 mg 205 mg 310 mg 360 mg
Vanilla Sweet Cream Cold Brew - 145 mg 185 mg 275 mg 315 mg
Starbucks® Cold Brew Coffee with Milk - 155 mg 205 mg 310 mg 360 mg
Cinnamon Caramel Cream Nitro Cold Brew - 185 mg 265 mg - -
Nitro Cold Brew - 215 mg 280 mg - -
Vanilla Sweet Cream Nitro Cold Brew - 200 mg 265 mg - -
Iced Caffè Americano - 150 mg 225 mg 300 mg
Iced Coffee - 120 mg 165 mg 235 mg 280 mg
Iced Coffee with Milk - 90 mg 125 mg 170 mg 190 mg
Iced Toasted Vanilla Oatmilk Shaken Espresso - 170 mg 255 mg 340 mg -
Iced Brown Sugar Oatmilk Shaken Espresso - 170 mg 255 mg 340 mg -
Iced Chocolate Almondmilk Shaken Espresso - 170 mg 255 mg 340 mg -
Iced Shaken Espresso - 150 mg 225 mg 300 mg -
Iced Flat White - 90 mg 130 mg 175 mg -
Iced Honey Almondmilk Flat White - 150 mg 225 mg 300 mg -
Starbucks Reserve® Iced Latte - 135 mg 135 mg 265 mg -
Starbucks Reserve® Iced Hazelnut Bianco Latte - 85 mg 165 mg 200 mg -
Iced Caffè Latte - 75 mg 150 mg 225 mg -
Iced Cinnamon Dolce Latte - 75 mg 150 mg 225 mg -
Iced Starbucks® Blonde Vanilla Latte - 85 mg 170 mg 255 mg -
Iced Caramel Macchiato - 75 mg 150 mg 225 mg -
Iced White Chocolate Mocha - 75 mg 150 mg 225 mg -
Iced Caffè Mocha - 95 mg 175 mg 265 mg -

Highest Caffeine: Venti-sized Green Apron Blend™ at a whopping 475 mg.

Lowest Caffeine: Decaf options like Decaf Pike Place® Roast with minimal caffeine.

Balanced Picks: Tall Caffè Americano or Pike Place® Roast at 150 mg and 235 mg, respectively.

Espresso Shots

Solo 0.75 fl oz Doppio 1.5 fl oz Triple 2.25 fl oz Quad 3 fl oz
Espresso 75 mg 150 mg 225 mg 300 mg
Espresso Con Panna 75 mg 150 mg 225 mg 300 mg
Iced Espresso - 150 mg 225 mg 300 mg

Solo 0.8 fl oz Doppio 1.6 fl oz Triple 2.3 fl oz Quad 3.1 fl oz
Espresso Macchiato 75 mg 150 mg 225 mg 300 mg

From solo shots (75 mg) to quad (300 mg), these are perfect for those who like it strong and straightforward.

Tea Time

Tea Types Short Tall Grande Venti
Chai Tea 40 mg 40 mg 40 mg 40 mg
Earl Grey Tea 40 mg 40 mg 40 mg 40 mg
Teavana® London Fog Tea Latte 40 mg 40 mg 40 mg 40 mg
Royal English Breakfast Tea 40 mg 40 mg 40 mg 40 mg
Royal English Breakfast Tea Latte 40 mg 40 mg 40 mg 40 mg
Emperor’s Clouds & Mist® 1 mg 1 mg 16 mg 16 mg
Matcha Tea Latte 30 mg 55 mg 80 mg 110 mg
Honey Citrus Mint Tea 16 mg 16 mg 16 mg 16 mg
Jade Citrus Mint® Brewed Tea 16 mg 16 mg 40 mg 40 mg
Chai Tea Latte 95 mg (one size)

Starbucks isn’t just about coffee. Their teas range from 1 mg in Emperor’s Clouds & Mist® to a more caffeinated 110 mg in Matcha Tea Latte.

Cold Drinks

Cold Drinks Tall Grande Venti Trenta
Mango Dragonfruit Starbucks Refreshers® Beverage 35 mg 45 mg 70 mg 90 mg
Paradise Drink Starbucks Refreshers® Beverage 35 mg 45 mg 70 mg 90 mg
Strawberry Açaí Lemonade Starbucks Refreshers® Beverage 35 mg 45 mg 70 mg 90 mg
Pineapple Passionfruit Starbucks Refreshers® Beverage 35 mg 45 mg 70 mg 90 mg
Pineapple Passionfruit Lemonade Starbucks Refreshers® Beverage 35 mg 45 mg 70 mg 90 mg
Pink Drink Starbucks Refreshers® Beverage 35 mg 45 mg 70 mg 90 mg
Strawberry Açaí Starbucks Refreshers® Beverage 35 mg 45 mg 70 mg 90 mg

Starbucks Refreshers® offer a mild caffeine buzz, with the tall size containing about 35 mg. Ideal for a light pick-me-up.

The Oleato Line

Oleato Short Tall Grande Venti Trenta
Oleato Golden Foam™ Cold Brew - 145 mg 185 mg 275 mg 315 mg
Oleato™ Caffé Latte with Oatmilk 85 mg 85 mg 170 mg 170 mg -
Oleato™ Iced Shaken Espresso with Oatmilk and Toffeenut - 170 mg 225 mg 340 mg -

My two cents

A unique blend, with the Trenta Oleato Golden Foam™ Cold Brew packing 315 mg of caffeine. For a milder touch, the Oleato™ Caffé Latte with Oatmilk across all sizes offers a consistent 85 mg.

As a food blogger and caffeine lover, I'm all about enjoying your favorite Starbucks drink while knowing exactly what you're getting in terms of caffeine. Whether you're in for a gentle nudge or a full-on energy burst, Starbucks has you covered.

Remember, folks, it's all about balance and enjoying the journey. Grab your favorite Starbucks cup, and let's keep exploring the wonderful world of coffee together! Cheers to caffeine awareness and many more delicious sips ahead!


Resource: Straight from the Starbucks official website, so you know it's legit!